Could your Stress be linked to Your Poor Posture?
See Inner Melbourne’s Leading specialist in Stress serving The Melbourne CBD, Richmond, Toorak, Kew, Hawthorn, South Yarra areas
Stress, Anxiety and Depression
There are many types of stress that we experience as the bodies natural response to get us to take action. When we get de-stressed and find ourselves not being able to relax, then our daily tasks can become affected.
As Melbournians we lead a very fast paced lifestyle and stress or too much stress is something occurring more and more.
What we do know is added stress is linked to other conditions such as Anxiety and Depression.
Causes of Stress may include:
Poor posture, Muscle tension, Misalignment of the spine and even poor diet are amongst some of the major causes.
How Does Chiropractic Help with Stress?
Chiropractic looks at the overall structure of the whole body and aims to create long lasting corrections in the spine and the Joints affected through adjustments and corrective traction and rehab exercises.
Think of your spine like the foundation for your house…
If the foundation is shifted, imbalanced or damaged some area of the house will show secondary issues – some walls would crack, some doors would break down, and some windows would begin to break down.
The structural in balances can add more muscle tension to an already effected area. Cortisol (stress Hormone) has been shown to decrease after a spinal adjustment.
Chiropractic is not a treatment for Anxiety or Depression directly. We use posture correction and adjustments to take pressure off areas of increased stress. The relaxation that comes with that can help you to cope with life’s stresses better.
How do you a manage this?
Option 2 (what most people do)
is addressing the primary problem itself and the root cause.
When you don’t address the underlying structural problem, the secondary problems need to be repaired over and over and over.
Why Choose Life Chiropractic Studio?
By Assessing the structure (Spine) and nerve system (the wires that run inside your spinal column). The nerve system controls the Health of your body.
When imbalances and shifting occurs it can put pressure on the nervous system and affect body in ways we know about (these produce symptoms and sometimes pain), but also in ways we have no idea about.
This can be caused by physical, chemical or emotional stressors.
This can set the stage for dis-ease and ILL health with your spine, muscles and internal organs. Most spinal shifts are minor and painless and people are unaware of them, or they can be major and hurt very much.
They can affect your mobility and the capacity of your muscles and organs to function optimally.
Once the spine and nerve system is optimised, we then teach you specific things to do between visits to keep it that way.
If you’re tired of constantly patching up the problems and are looking for a long term solution that you can both feel and see with objective structural analysis, then Life Chiropractic Is for YOU..
Chiropractic is not a treatment for anxiety or depression directly. We help to relax areas of added stress and muscles. Our aim is to restore the bodies posture through to help you cope with any